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Listening From Within To Build Resilience

We empower communities worldwide to transform conflict, heal trauma, and reimagine how humanitarians work.

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What is Community Wellness Focusing?

A respectful, body-aware way of listening that helps people feel safe enough to find their own next step — without being analyzed, fixed, or rushed.

Skills you can use today

You’ll learn how to offer steady support in hard moments, respond to someone in shock, and create small circles of care in your home, workplace, classroom, or community setting.

A global network of care

We work alongside partners in Pakistan, East Africa, Türkiye, the U.S., and beyond. We train local people to lead — because healing lasts when it belongs to the community, not to outside experts.

I want to learn more

Start exactly where you are. Learn to offer kind, caring presence to yourself and your community.

I'm ready to offer support

Join us in our mission of bringing Community Wellness Focusing to communities around the world.

200+

Learners trained last year

Not sure where to begin? We’ll help you pick your first step and get you access to our free, self-paced “Intro to Psychological First Aid” course.

Community-based resilience building

Who this work is for?

We train people who sit with distress — teachers, aid workers, neighbors, faith leaders, caregivers, and the person everyone calls at 2am.

Frontline & humanitarian workers

People sitting with grief, displacement, and fear every day — often with no support for themselves.

  • Case workers and outreach teams

  • Community organizers & mutual aid volunteers

  • Social workers and crisis responders

Educators & youth workers

Adults who carry the emotional weight of what young people are living through.

  • Teachers and school counselors

  • Youth mentors & after-school staff

  • University peer support teams

Health & mental health professionals

Clinicians and caregivers who want a more human, less pathologizing approach.

  • Counselors, psychologists, nurses

  • Community health workers

  • Peer supporters

Local leaders & anchors

The people everyone turns to when something terrible happens — sometimes before any formal help arrives.

  • Elders and respected community figures

  • Women’s groups / mutual care circles

  • Pastoral / spiritual care leads

Organizations under stress

Teams navigating violence, instability, disaster, or forced migration — and trying to keep going without burning out.

  • Refugee-led initiatives

  • Small nonprofits

  • Grassroots networks

People caring for their own communities

Parents, neighbors, coworkers. People who refuse to look away when someone is hurting.

  • “The person everyone calls at 2am”

  • Survivors walking alongside others

  • People wanting to respond with skill, not panic

25+

Years of Experience

Better ways to respond to distress​

You can learn this

You don’t have to solve anyone’s life. You learn how to be with someone in crisis, without judgment, without rushing, and without making things worse. Most people tell us this changes how they listen everywhere — at home, at work, and in community.

  • Offer support without taking over

  • Ground yourself when someone’s story is intense

  • Create spaces where people feel respected, not managed

Our vision

We believe healing belongs in the community

Too often, support is only available if you can pay, speak the right language, or get to the right office at the right time. We’re changing that. We train local people so care doesn’t disappear when the funding cycle ends.

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Our Approach

We don’t fly in “experts.” We grow capacity

In each region, we work alongside trusted community leaders, listen to how suffering shows up there, and adapt our tools so they fit the local culture. This is slow, respectful work. It is also how long-term resilience is built.

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Sign up to receive immediate access to our self-paced “Intro to Psychological First Aid” course. You’ll also get new tools, stories from the field, and upcoming training dates.

Our Global Partners

Focusing Initiatives International works with people and organizations across the globe, to spread loving nurturing presence to communities worldwide.

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